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How Karate Helped an Aging Expert Age Better

How Karate Helped an Aging Expert Age Better

Dr. Kirk Daffner practices his karate moves as his mentor, George Gonis, looks on.

Facial Exercises May Make You Look 3 Years Younger

Facial Exercises May Make You Look 3 Years Younger

The upper cheeks and bags under the eyes modestly improved starting at week eight (center) and, by week 20 (right), dermatologists rated the mid-face as more full and youthful.

Do You Believe in Magic? I Do

Do You Believe in Magic? I Do

If a Fairy God Bunny comes into your life, embrace it.

Is There an Optimal Diet for Humans?

Is There an Optimal Diet for Humans?

Members of the Hadza tribe in Tanzania on a zebra hunt.

Is There an Optimal Diet for Humans?

Is There an Optimal Diet for Humans?

Members of the Hadza tribe in Tanzania on a zebra hunt.

When the Lung Cancer Patient Climbs Mountains

When the Lung Cancer Patient Climbs Mountains

Andy Lindsay, a lung cancer patient, was among the climbers and porters heading up Mera Glacier in Nepal to Mera High Camp on a three-week trek this fall.

Can Kindness Be Taught?

Can Kindness Be Taught?

Prekindergarten students at P.S. 212 in Jackson Heights, Queens, observe their “belly buddies” — stuffed animals placed on their stomachs — as they rise and fall with their breath. The lesson is part of the Kindness Curriculum.

From a Pediatrician, Lessons for Dads-to-Be

From a Pediatrician, Lessons for Dads-to-Be

Fathers react to a vivid childbirth video in Dr. Craig Garfield’s class for expectant fathers at Northwestern.

Blurred Vision, Burning Eyes: This Is a Lasik Success?

Blurred Vision, Burning Eyes: This Is a Lasik Success?

Justin Puglisi undergoing Lasik eye surgery in Garden City, N.Y. The 15-minute procedure was performed 700,000 times last year.

Parenting the Fortnite Addict

Parenting the Fortnite Addict

A scene from the popular game Fortnite: Battle Royale.

More Girls Are Playing Football. Is That Progress?

More Girls Are Playing Football. Is That Progress?

K-Lani Nava kicking an extra point in a six-person state championship high school football game in Texas, the first girl to do so.

Exercise vs. Standing? You Probably Need to Do Both

Exercise vs. Standing? You Probably Need to Do Both

Eric L. Adams, the Brooklyn borough president, uses a standing desk as part of his fitness routine.

What Surfing With My Niece Taught Me About Life

What Surfing With My Niece Taught Me About Life

The author, Steven Petrow, surfing in Hawaii.


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